New from: La Quinta, CA – F45
La Quinta, CA – F45, the fastest growing fitness franchise in the world, is pleased to announce its Grand Opening on Saturday, March 30th, 2019. The celebration will take place from 9am to 1pm at the studio, located at 78-370 Highway 111 in La Quinta.
Class will be held during the celebration at 9am, 10am and 11am with a live DJ to keep the party going! Stop by for games, giveaways, refreshments and promotions from your favorite local businesses.
F45 La Quinta 111 brings a fit lifestyle to the La Quinta community, providing a warm, inviting environment for people of all fitness levels to enjoy a healthy life. F45 Training is personal training in a group environment. It combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Movement Training into one exciting, energetic group training experience. Whether you are new to working out or a fitness fanatic, F45’s highly skilled personal trainers will guide you through a different workout every day. No two workouts are ever the same.
F45’s special combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. The constantly changing workout programs will keep you challenged and eager to grow while having a lot of fun! F45 Training is known to produce results like you have never seen before. You can expect to burn anywhere from 300 to 1,000 calories during each 45 minute workout. What’s even better is that your body will keep on burning calories for up to 36 hours after your class has ended!
The F45 trainers know their stuff and will make sure you are on track to meet your goals. You will even have free access to the F45 8 Week Challenge Program which includes daily meal plans and weekly blogs and videos.
F45 will bring a valued service to the La Quinta community. The studio is an open, inviting and non-intimidating environment. It is an exciting, fun place to workout and make friends with other members of the community. Open seven days a week, F45 La Quinta 111 will offer classes Monday through Friday at 6am, 7am, 8am, 9am, 4pm, 5pm and 6pm. And on Saturdays and Sundays at 9am, 10am and 11am, with a live DJ every Saturday!
F45 Training is designed so members will feel like one team, working against the workout. The latest technology Is incorporated into the studio. Members can monitor their progress with complimentary Lion Heart brand heart rate monitors, while professional trainers provide their knowledge, assistance and motivation. “Our personal trainers are experienced in working with all body types. They are pros at modifying movements for all skill levels,“ said Kevin Taylor, Operations Director and Head Trainer at F45 La Quinta 111.
Tours of the studio and memberships will be available during the Grand Opening Celebration on Saturday, March 30th from 9am to 1pm. For membership information, please call 760.442.3512 or email [email protected].